A Hum and Sound Journey (July 25)
Redwood Area, Surrey BC (Address provided upon booking)
A return to your center.
An intimate somatic immersion centered on restorative humming, conscious breath, and silence as a catalyst for physical renewal.
The Journey
I. Somatic Reset
- No singing experience required. No performance. Just sound, breath, and your own body doing what it was designed to do.
- Once activated, we guide you into a deep sound bath using crystal and Tibetan bowls.
- Your nervous system, already primed and open, receives the vibration at a level most people have never experienced before. This is not a passive experience. This is your body being given exactly what it has been asking for.
II. Who is this for
- Anyone living with chronic stress, anxiety, or tension they can't seem to shake.
- Anyone who has tried meditation and found it hard to drop in.
- Anyone curious about what their own voice is capable of.
- And anyone who simply needs a room where they can stop, breathe, and be held by sound.
III. What to Bring:
-
Yoga Mats and a blanket for extra comfort
- Water
🌧️ The Reality Check: This is an outdoor, nature-dependent event. If the weather decides not to cooperate, we will reschedule to ensure the experience is actually restful and safe for everyone. Notice: We may capture a few photos during the session for community updates.
If this specific date does not align with your calendar, please view our full schedule of upcoming retreats and journeys.Frequently Asked Questions
Do I have to know how to sing?
No. No singing or meditation experience required. You will be guided every step of the way
Why is it called a "Somatic Reset"?
Because this isn't just about taking a break—it's about actively releasing the structural tension and mental exhaustion you carry every day. By combining the physical sensation of humming with ambient sound and targeted breathing, the experience triggers a profound reset for your nervous system and allows for genuine emotional release.
Stay close to the next gathering.
Receive early notice when new retreats, cancellations, and intimate Stillness sessions open.